Recipe Video
Recipe Ingredients
75g basmati rice
½ tin of chickpeas – drained
1 tsp aromatic blend
½ red onion – finely sliced 1/8 small red cabbage – finely sliced
½ small beetroot – coarsely grated
2 tsp sugar & spice mix
1 fresh orange – juiced
Optional Ingredients
- olive oil, feta, flaked almonds
Recipe Instructions
| Pre heat oven to 200’C & prepare all vegetables as described. Cook rice until done (after 10 – 12 mins it should be soft to touch), drain & reserve. Place chickpeas into a roasting tin with a drizzle of oil and roast for 12 minutes add spices stir everything together and return to the oven for a further 2 mins. In a saucepan over a medium heat, sweat onion with a little cooking oil until soft (2 – 4 mins). Add red cabbage, beetroot, orange juice, sugar & spice mix keep cooking over a low to medium heat until soft (10 – 12 mins). Pile red cabbage and rice next to each other and top with crispy chickpeas. Serve topped with any number of optional ingredients. |
